I’ve struggled this year with my health issues and am finding myself facing even bigger health challenges going forward. It has become vital for my spinal health that I strongly correct my posture. A better chair isn’t going to cut it anymore. I need to exercise in a manner that will push my body to hold healthy core strength and good posture. Answer: return to Weight Lifting, and Ballroom! I found a studio that is at my end of town and is parking friendly for my bigger vehicle. I have taken from this teacher before and while this is not … Continue reading