Fasting from Shopping

Fasting is usually about foods, but with health issues, I’m fasting in a different way. I have committed to avoid shopping until after Easter. Every try to avoid buying anything, ANYTHING? Of course, if a child outgrows their shoes, I will buy what they need. Of course I am still buying horse feed and people foods.  But I am struggling to avoid buying any books, clothing, or anything not essential for health for myself. I passed on several great coupons, passing them to others. I passed on a new top put out by my favorite source for clothing. I have … Continue reading

Cheating On My Way Of Eating

I sit here upset at myself for eating off diet. I have this Way of Eating or WOE that works for me and I keep having days like today where I get derailed and fail to avoid the foods I don’t even want anymore. Blew my carb count AND my no grains. I suspect the sauce had sugar in it. All together, I failed. I hate cheating on my diet. I cheated on a diet I love. What. An. Idiot. I LIKE my way of eating. Feel better ON this diet. Am clearer minded ON this diet. I considered fasting … Continue reading

The Great Weight Write-off: Stress and Binging

The greatest weakness interfering with me sticking perfectly to my diet is stress.  One humdinger of a crazy day followed by passing a candy machine on campus and there I go, falling into temptation. I went a full MONTH without a single glitch or binge.  A month of eating on my diet, feeling really really good, and losing a lovely bunch of pounds. Then in one fell swoop, I ate two chocolate bars. In one sitting like a greedy little glutton, I scarfed down those two chocolate goodies. I didn’t even eat them slow enough to enjoy them. This may … Continue reading