Cheating On My Way Of Eating

I sit here upset at myself for eating off diet. I have this Way of Eating or WOE that works for me and I keep having days like today where I get derailed and fail to avoid the foods I don’t even want anymore. Blew my carb count AND my no grains. I suspect the sauce had sugar in it. All together, I failed. I hate cheating on my diet. I cheated on a diet I love. What. An. Idiot. I LIKE my way of eating. Feel better ON this diet. Am clearer minded ON this diet. I considered fasting … Continue reading