Two quotes inspire me and keep me trying on the weight control goals.  They are the following: “We are 118 lb women working our way out of fat suits” –Maria, my first workout partner “Ballroom Dancing beats aerobics any day, my personal goal is to be able to Quickstep or Viennese Waltz without a break for a full hour.” –personal fitness goal I’ve kept these in focus through long workouts with a trainer.  Sessions with the chiropractor to put back what moved out of place as I worked out.  Hours of ballroom dance classes and belly dance classed followed by … Continue reading →