Good morning! beginning another week of sticking to our diet plans and working to be healthier. Our lives are enhanced by greater health and so are the lives of our families. One member of the family stepping out and changing actions can make a very big difference in the lives of all members of the family. Especially if that person is doing the cooking!

This week my goals are the same as in the past week. Eat on the schedule, on the foods list, and follow doctor’s orders about letting my body heal.  Greater health enhances our performance in our vocations as well. Win-win all around. 🙂

So I want to remind my fellows in this Great Weight Write-Off that you are in my prayers this week! I am loving being part of this community.

Dear Lord, thank You for the opportunity to join with others in the effort to become healthier in my habits. +Amen.